Avocado Mint Cream Bars



For any event, these Avocado Mint Cream Bars are a delicious and refreshing treat. The flavor is great when avocado and fresh mint are mixed together, and the almond flour crust gives it a nice crunch.

Ingredients:

  • 2 ripe avocados
  • 1/4 cup coconut cream
  • 1/4 cup fresh mint leaves
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1 cup almond flour
  • 1/4 cup coconut oil, melted
  • 1/4 cup coconut sugar
  • Pinch of salt

Instructions:

Put the mint leaves, maple syrup, vanilla extract, avocados, and coconut cream in a food processor

Blend the mixture until it is smooth

Melt the coconut oil and add the coconut sugar and a pinch of salt to another bowl

Mix the ingredients together until a dough forms

To make a crust, press the dough into the bottom of a square baking dish that has been lined with parchment paper

Cover the crust with an even layer of the avocado mint cream

Put it in the freezer for two to three hours, or until it gets hard

The bars should be cut out of the dough once it is firm

Enjoy!


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